Sunday, September 20, 2009

Recipe

I was too busy yesterday to blog, plus I wasn't home yet. Nothing much happening today; everyone's shopping or fishing here.

Here's the recipe for the Healthy (Sleepless) Muffins for those of you who told me you wanted it. :)

1 c. whole wheat flour                                Serves 18
1/4 c. wheat germ
3/4 c. oatmeal
2 T. cinnamon
1 t. salt
2 t. b. powder
1 egg
1/4 c. oil
3/4 c. milk
2/3 c. honey
1 banana
3/4 c. raisins

Mix the first six ingredients together in a bowl. Then mix egg, oil, milk, honey and banana in smaller bowl. Add to first six ingredients and mix. Next mix in the raisins. Spray muffin tins with non-stick cooking spray then spoon in the mixture until tins are 3/4 full. Bake at 325 degrees for approx. 20min.

Hope this works out for you. Enjoy! :)

Sleeping in a cave


Here is a picture of all our sleeping bags laid out in the cave. This is where we slept. :)
 
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